Dry brushing your skin is a constant and easy way to keep your skin soft and glowing. Your skin is a large organ and plays a big role in detoxification. By drying brushing your skin with a natural bristled brush you can achieve awesome results with your skin, body and face.
It is like a gentle massage and the most effective way to remove pore-clogging dead skin. There are many benefits, here is a list of some as follows:
- helps to remove cellulite
- softens skin
- gives skin a natural glow
- tones
- removes dead skin
- stimulates blood circulation
- cleanses the lymphatic system
HOW TO DRY BRUSH YOU SKIN
You can dry brush you skin everyday before you get in the shower or bath. Use a SKIN BRUSH (natural bristle brush) with handle to reach back and other areas. Brush your skin in a circular motion from bottom of the feet upward. Scrub to get skin rosy and glowing, meaning the dead skin, top layer of skin is coming off. Don't forget the face, be more gentle with your face, you may use a face brush. Shower and rinse off in cool water to close the pores. Then pamper skin as usually but you may notice the more you dry brush the less moisturizing you will do. Enjoy yourself and let me know how it goes.
No comments:
Post a Comment